Four Great Outdoor Habits to A Healthy You

Posted in Accommodation @ Mar 30th 2016 12:34pm - By Administrator
Cannes Court 008

It’s time once again to beat the scorching heat with four great outdoor habits to keep you healthy and just about ready for everything fun and exciting.

Hold on a second, mighty adventurer! Before you set out for another long list of activities to engage in, be sure you drink your water. Ideally, you should drink about eight to ten glasses of water to keep you up and about for the long day ahead. That way, you are also avoiding the risk of dehydration, heat cramps, and heat stroke.

Wearing sunscreen has significantly reduced the risk of getting basal carcinoma or skin cancer. Do your skin a favour and spend a few minutes applying these products onto your skin and hair.  Wait for 15-30 minutes for the products to be absorbed.

If you skipped wearing sunscreen, then you’ll surely need your first aid kit to provide temporary relief to your sunburns.  Make sure your kit is packed with some anti-histamines, aspirin, cold compress, and other anti-inflammatory creams.

The sun can be your worst enemy, especially when you’re out beyond 10 AM and decide to stay out for prolonged periods of time. In that case, no amount of sunscreen can protect your skin. Rest under a shade as much as you can. Better yet, shield yourself by using an umbrella, body cover ups, and wide-brimmed hats. Protect your eyes, too, by wearing a pair of sunglasses.

Again, these four tips will make a huge difference in your health. Meanwhile, if you have yet to decide on where to stay, look no further than Cannes Court Apartments for your comfortable, hassle-free accommodation.

We invite you to feel very much at home with our luxuriously styled Cheap Accommodation Gold Coast, where you can unwind using our excellent guest amenities, such as: a solar heated saltwater outdoor pool, a relaxing spa, a roomy barbecue area and pergola, a very stable wireless Internet and business facilities, babysitting services, and non-smoking floors. We also take pride in our tour desk staff members who are readily available to assist you with your bookings and transport arrangements.

Make Cannes Court Apartments your accommodation partner today. Book now by visiting http://cannescourt.etourism.net.au. It’s fast and easy!

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